M&S Plant Kitchen Tikka Masala Curry 400g

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M&S Plant Kitchen Tikka Masala CurryFragrant and spicy tikka masala curry packed with vegetables and topped with cauliflower tikka pieces. Simply cook in the microwave. Source of fibre. 1 of your 5 a day. Suitable for vegans. Serves 2.

Product information

M&S Plant Kitchen Tikka Masala Curry

Fragrant and spicy tikka masala curry packed with vegetables and topped with cauliflower tikka pieces. Simply cook in the microwave. Source of fibre. 1 of your 5 a day. Suitable for vegans. Serves 2.
M&S Plant Kitchen offers a wide selection of flavour-packed, plant-based products that are totally delicious. Each product is made of 100% plant-based, vegan-friendly ingredients.

Suitable for the microwaveSuitable for vegetarians

LIFE 3d

Product life guaranteed for 3 days excluding delivery day.

Storage
Keep Refrigerated; Not Suitable for Home Freezing
Instructions
Microwave - From Chilled. 750W 4 mins
900W 3 mins, 30 secs
Cook on high (100%).
Remove sleeve. Pierce film.
Guide for one pack only.
Do not reheat.
Package Type
Sleeve
Other Information
Full Product Name:
Medium spiced sauce with lentil protein preparation, tomato and coconut milk with onions, cauliflower, red peppers, butternut squash and coriander

Storage:
Not Suitable for Freezing. For Use By, see front of pack. Keep refrigerated 0C to +5C.

Usage:
2 Servings

Additional Information:
May contain whole spices and herbs.

FSC - FSC Mix, Paper, FSCC012938, This mix paper packaging is FSC certified, helping to keep forests growing, for all, forever.
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values per 100g per 1/2 pack (200g) Reference intake (adult)
Energy kJ 416 832 8400kJ/
Energy kcal 100 200 2000kcal
Fat 6.6g 13.2g 70g
of which saturates 1.9g 3.8g 20g
Carbohydrate 7.6g 15.2g
of which sugars 3.7g 7.4g 90g
Fibre 1.9g 3.8g
Protein 1.6g 3.2g
Salt 0.73g 1.46g 6g
Serves: 2
Typical Values per 100g per 1/2 pack (200g) Reference intake (adult)
Energy kJ 416 832 8400kJ/
Energy kcal 100 200 2000kcal
Fat 6.6g 13.2g 70g
of which saturates 1.9g 3.8g 20g
Carbohydrate 7.6g 15.2g
of which sugars 3.7g 7.4g 90g
Fibre 1.9g 3.8g
Protein 1.6g 3.2g
Salt 0.73g 1.46g 6g
Serves: 2
Ingredients
Lentil Protein Preparation (19%) (Water, Rapeseed Oil, Coconut Oil, Lentil Protein, Sugar, Modified Potato Starch, Stabiliser: E461, Emulsifier: E435, Acidity Regulator: E331, Flavourings, Salt, Stabiliser: Xanthan Gum, Colour: Carotenes), Onions (18%), Cauliflower (14%), Red Peppers (7%), Coconut Milk (6%) (Coconut Extract, Water), Tomatoes (6%), Water, Butternut Squash (6%), Rapeseed Oil, Garlic Pure, Ginger Pure, Cornflour, Ground Spices (Cumin, Coriander, Turmeric, Kashmiri Chilli Powder, Roasted Coriander, Roasted Cumin, Cinnamon, Paprika, Black Pepper, Nutmeg, Cloves, Chilli Powder, Green Cardamom, Mace, Roasted Green Cardamom Seeds, Ginger, Fennel), Tomato Paste, Sugar, Salt, Coriander, Smoked Salt, Dried Fenugreek Leaves, Colour: Paprika Extract, Coriander Seeds, Cumin Seeds, Ground Bay Leaves, Fennel Seeds, Whole Green Cardamom
Allergen Information
May Contain Eggs, May Contain Milk
Allergy Information
Prepared to a Vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.
Dietary Information
Suitable for Vegans